Matcha latte: cold or hot?
Matcha latte is one of the popular drinks that is prepared by combining matcha green tea powder, milk and sweetener. This drink is highly regarded for its mild taste and health benefits, including plenty of antioxidants. One of the charms of matcha latte is that it can be prepared both hot and cold. But which one is better? This article examines the differences, benefits, and when to drink matcha latte cold or hot.
Warm matcha latte
Warm matcha latte is one of the ideal options for cold days and when you need a relaxing drink.
benefits
1. Relaxing and soothing: The warmth of this drink helps relieve stress and increase concentration.
2. Good for mornings: Because of matcha’s natural caffeine, this drink is a great option to start the day with energy.
3. Increase absorption of nutrients: Consuming matcha hot may increase the absorption of its antioxidants and nutrients.
How to prepare warm matcha latte
1. Dissolve the matcha powder: Mix 1 to 2 teaspoons of matcha powder with a little hot water and stir thoroughly until foamy using a whisk or hand mixer.
2. Add milk: Add warmed milk (such as almond milk, oat milk, or regular milk) to the matcha.
3. Sweetening: Add honey, sugar or other sweeteners as desired.
Cold matcha latte
Cold matcha latte is a refreshing drink that is suitable for hot summer days or after physical activities.
benefits
1. Cooling and energizing: This drink gives you energy and at the same time keeps the body cool.
2. A lighter option: Iced matcha lattes tend to have a lighter feel and are more appealing to people who prefer cold drinks.
3. Suitable for athletes: due to its antioxidant properties and the positive effect of matcha on metabolism, this drink is suitable for recovering energy after exercise.
How to make cold matcha latte
1. Dissolve the matcha: As with the warm method, mix the matcha powder with warm water until it is completely dissolved.
2. Add cold milk: Add cold milk to the mixture.
3. Ice and sweetener: add a few pieces of ice and sweetener of your choice and serve the drink.
Which one should we choose?
– If you are looking for a relaxing and warm drink on cold winter days, warm matcha latte is the right choice.
– If you are looking for an energizing and cool drink on hot summer days, cold matcha latte is the best option.
Matcha latte, whether cold or hot, is a healthy and tasty drink that can meet your various needs. The choice between these two types depends on the weather conditions, location and your personal taste. Both versions of this drink are delightful and provide you with a pleasant matcha experience.